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12 Things Blocking You From Healing with Qigong

Published on October 1, 2013 by Sifu Anthony Korahais

You’ve learned Qigong or Tai Chi from a good teacher, and you’ve been practicing for some time. You’ve gotten good results, but you still have a few lingering health problems. The strangest thing is that other people have been able to overcome those same problems using Qigong and Tai Chi. And yet you can’t seem to do the same for yourself. Why?

The 3 Golden Rules for Qigong and Tai Chi

Published on November 14, 2012 by Sifu Anthony Korahais

Students are always looking for tips and tricks for practicing Qigong, Tai Chi, Meditation, and even Yoga. I do my best to help by offering lots of tips via my blog, as well as in my classes. But you don’t need a long list of tips and tricks to succeed in these arts. All you really need to do is follow the 3 Golden Rules.

7 Reasons Why Sitting Meditation Isn’t For You

Published on November 2, 2012 by Sifu Anthony Korahais

These days, sitting meditation is very popular. It’s not uncommon to see health-related websites casually recommend that you should practice sitting meditation for 30-60 minutes a day. This is craziness. Here’s why.

How To Supercharge Your Practice

Published on August 29, 2012 by Sifu Anthony Korahais

Early on in my training with Grandmaster Wong, I noticed that some students accomplished in 10 months what it took other students took 10 years to accomplish. I’ve always been fascinated by efficiency, so I wanted to find out how they did it. Of course, I also wanted to be one of them.

The Simple Truth About Qigong Visualization

Published on August 22, 2012 by Sifu Anthony Korahais

Some people say that you need to use visualization in order to get amazing results with qigong. But is it true?

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