I’m not a doctor, and I don’t even play one on TV. But students often ask for my opinion on this subject. Why? Probably because the Kung Fu tradition (which includes Qigong and Tai Chi) contains a lot of wisdom. And in the 21st century, I think that this kind of ancient wisdom is precisely what we sometimes need to hear.
health
3 Easy Tips for Mastering Gratitude
The longer I teach, the more I think that gratitude is the big secret of life. If you want more health, wealth, or happiness, then gratitude is something that you should practice daily.
12 Things Blocking You From Healing with Qigong
You’ve learned Qigong or Tai Chi from a good teacher, and you’ve been practicing for some time. You’ve gotten good results, but you still have a few lingering health problems. The strangest thing is that other people have been able to overcome those same problems using Qigong and Tai Chi. And yet you can’t seem to do the same for yourself. Why?
What We Can (and Can’t) Heal with Qigong
What can we heal with self-healing arts like Qigong and Tai Chi? And what can’t we heal? These are super-important questions, especially since we are in the midst of a health care crisis in the U.S. If you’re reading this article, then you probably have a specific problem, and you want to know if there are any options other than drugs or surgery. This article will tell you how to figure out whether or not your specific problem can be addressed through self-healing methods like Qigong and Tai Chi.
Real Stories of External Qi Transmission, Part Deux
Energy transmission seems to be a popular topic. And why shouldn’t it be? We live in an exciting time when we can corroborate ancient Eastern theories about energy with modern science. More importantly, the Internet allows us to have interesting discussions, and to share our experiences. I hope that this article inspires some of you to share your own experiences in the comments below.