There is a better way to make resolutions — a method based on the wisdom of the ancient Chinese masters who discovered qigong, acupuncture, and feng shui.
Qigong students are often taught to lift the tongue to the roof of the mouth. But why? And should you stop?
I quit Facebook because it was making me angry. The politics, the racism, the hatred, the pointless arguing that never convinces anyone.
All of this was making me angry. It wasn’t good for my Liver Qi.
Some people think that a qigong teacher like me shouldn’t get angry in the first place.
This makes me angry too.
“So what you’re telling me,” Brian said, “is that eating a pint of Ben & Jerry’s Chocolate Chip Cookie Dough every night is screwing with my qi?”
“No Qi, No Fee!!”
That was the slogan on my first qigong flyer back in 2004.
I was new to Florida, and relatively new to teaching qigong. I had taught karate for years, but not much qigong.
Nevertheless, I was confident in my ability to help students feel the qi.