Are you eager to learn more about qigong, tai chi, and meditation? Are you struggling with discipline? Want to know more about the history and theory of these arts? Then ask questions, grasshopper! The human brain functions better when using questions. All teachers know this. They know that presenting information is only half the battle. Maybe less than half the battle. […]
habits
Breaking: Kung Fu Master Spotted in Suburban Park at Dawn
There’s something magical about going on a Kung Fu adventure to find a spot to practice, especially at dawn…
My Name is Inigo Montoya and I am a Tai Chi Master
If you struggle with motivation, then take a lesson from Inigo Montoya and find your 6-Fingered Man.
How To Build Discipline Like A Zen Sword Master
Teaching Qigong and Tai Chi is a lot like parenting. You make lots of mistakes along the way. And in retrospect, I think that I may have made a mistake in being too soft on my students.
Just A Typical Morning in China: Qigong, Tai Chi, and Dancing [Video]
When I lived in New York, I enjoyed getting up early to go practice Qigong in the city parks. At dawn in parks all over New York, something magical (and often amusing) happens.