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I like to watch transformational videos of people losing a ton of weight or getting in crazy good shape. I find it inspiring to watch these 60-second montages of someone’s year-long transformation. You get all of the motivation with none of the effort! But how do these people do it? How does someone lose 100 pounds? How does someone relearn how to walk after a bad car accident? […]

Some qigong teachers demand that you practice 2 hours every day. I have never been one of those teachers. That’s because I didn’t do it that way, and I always try to practice what I teach. I also know from my own experience that this kind of advice doesn’t work. The success rate for this […]

You’ve fallen in love with the art of qigong and you want to squeeze in some more practice. Good for you! I love it! Maybe you’ve got some downtime at work (assuming you still commute to work). With the best of intentions you decide to practice in the one place where you have a modicum […]

It’s 2020. Bottoms up! If you’re like me, then you’ve been drinking more heavily in 2020 because of all the stress. The world is on fire (literally and metaphorically), so we desperately crave stress relief. And alcohol serves this purpose perfectly — until it doesn’t. In this post, I’m going to encourage you to join […]

Self-care is my thing. I love taking responsibility for my own healing. I’ll involve healers and physicians whenever needed, but what I will never, ever do is outsource my healing 100%. That’s why I was originally drawn to qigong — because it empowered me to heal myself. And that’s why, all these years later, I’m […]

ABOUT THE AUTHOR

I'm Anthony Korahais. Since 2005, I've been helping people from all over the world to get remarkable results with the ancient

Chinese healing art of qigong. This art literally saved my life, and I'm passionate about helping others discover the amazing things that it can do for them! Read More…

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