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In this edition of Ask Sifu Anthony, you’ll find questions about strength training, the importance of energy circulation, online learning, Scholar’s Qigong, the karate kiai, and more… I believe that students should be able to get the answers that they need. That’s why I work so hard answering questions in our Facebook group, inside my […]

In this edition of Ask Sifu Anthony, you’ll find questions about cancer, pain, self-compassion, qigong fasting, long-covid, and dantian theory. I believe that students should be able to get the answers that they need. That’s why I work so hard answering questions in our free Facebook group, inside my online programs, in our webinars, and […]

A month ago, we lost the great Vietnamese Zen master and peace activist, Thich Nhat Hanh, or Thay as he was known to students around the world. What would Thay (master teacher, pronounced “tay”) say about Ukraine, Putin, and the threat of nuclear annihilation? I imagine that he would tell us, first and foremost, to […]

We’re 11 days into 2022. Are you being kinder to yourself so far? Or are you beating yourself up for not sticking to your New Year’s resolutions? I mean, why do we beat ourselves up when we already know it won’t help? Why do so many of us struggle with self-compassion? Is there another option? In the 2003 […]

Like most of you, I didn’t have “Global Once-In-a-Century Pandemic” on my bingo card for 2020. Now, 20 months later, 290 million people have gotten covid, 50 million have gotten long-covid, and 5 million have died. On January 3rd, the U.S. reported 1 million new cases in a single day, shattering all previous records. As […]

ABOUT THE AUTHOR

I'm Anthony Korahais. Since 2005, I've been helping people from all over the world to get remarkable results with the ancient

Chinese healing art of qigong. This art literally saved my life, and I'm passionate about helping others discover the amazing things that it can do for them! Read More…

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