On this day 19 years ago I made a life-changing decision.
I was fed up with my life. I was a total mess, and I was desperate to heal. But I also felt like a miserable failure.
How do you transform yourself when you also feel like a failure?
In this video blog, I’ll talk about how I totally transformed my life starting on January 1st, 2000.
I’ve distilled everything into 5 simple tips that you can implement RIGHT NOW.
If you’re serious about transforming your life for the better in 2019, then watch this video today!
Here are some links that I reference in the video:
- Click here to Learn Lifting The Sky for free
- Click here to read about the 2 Minute Drill
- Click here to read about the 5-Phase Routine
- Click here for my online course called 2 Minute Qigong: Creating Habits that Stick
Wishing you a happy, healthy, and transformative new year! Best regards, Sifu Anthony 
I’m Anthony Korahais, and I used qigong to heal from clinical depression, low back pain, anxiety, and chronic fatigue. I’ve already taught thousands of people from all over the world how to use qigong for their own stubborn health challenges. As the director of Flowing Zen and a board member for the National Qigong Association, I'm fully committed to helping people with these arts. In addition to my blog, I also teach online courses and offer in-person retreats and workshops.
Thank you for posting this new year greeting. I especially appreciate your encouragement to, “Invest in gradual progress.” A great reminder for us as we begin anew, Sifu Anthony – especially in this age of instant gratification. This is the tip I plan to use!
Great tips Sifu Anthony, I myself have a daily yoga/qigong practice which I started in 2013. It also includes Lifting the Sky which I learnt online from your work. These tips really work, I can attest to them from my own experience. Thanks for the reminder.
Hi Sifu,
How nice it is that your puppy decided he would nap on the sofa so he could be near you while you work. How cute! Oh, and your video on tips is a nice approach to learning.
Happy New Year to you, Akemi, and your babies.
I can always feel that you really want to help us in every way you can. And I am so grateful to you, Sifu. Thank you from my heart, Peter/Ishan