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My Top 10 Blog Posts of 2016

I love writing. I’m an educator, a teacher, and I enjoy sharing information about qigong and tai chi. But the truth is that writing is hard. It takes a lot out of me, especially since I try to put out quality posts, not just fluff…

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17 Zen Tips for Practicing Gratitude All Day Long

If you’ve never experienced a state of overwhelming gratitude, a state where you felt like your heart was going to implode from so much joy, where you felt tiny and huge at the same time, where every cell in your body was buzzing with fulfillment and freedom, then let me say that you are missing […]

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