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Qigong and Tai Chi with Sifu Anthony

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Qigong Deviation vs. Qigong Cleansing: What Students Need to Know

Published on November 6, 2019 by Sifu Anthony Korahais

I get it. You wanted to feel better, which is why you started practicing qigong in the first place. You wanted to heal your body, your mind, and perhaps even your spirit. And things were going great — until the shit hit the fan and the qigong cleansing began! Cleansing that begins as a result […]

[Podcast] Overcoming Depression and Cultivating Healing Energy

Published on October 7, 2019 by Sifu Anthony Korahais

A few months ago I did an interview with my friend Aditya, who runs a super-popular wellness podcast on iTunes. But of course I’m a dummy and I forgot to share the link with you. Oops! Let’s change that right now! Listen now: Apple Podcasts Spotify Stitcher RSS feed Or watch the video here: Here are […]

Does Alignment Really Matter in Qigong and Tai Chi?

Published on August 6, 2019 by Sifu Anthony Korahais

“What does he think she is, a G.I. Joe action figure?” I said to myself. I was taking a tai chi workshop and the teacher was poking, manipulating, and downright manhandling a 60-something student into what he dubbed “proper alignment.” It wasn’t working, not by a long shot. And no wonder. The woman obviously had […]

Am I a Qigong Master? Are You?

Published on July 9, 2019 by Sifu Anthony Korahais

How do you know when you’ve finally arrived, when you’ve reached the vaunted status of Qigong Master? You get a fancy certificate from the Interstellar Federation of Qigong Masters, of course! Just kidding! Please stop sitting by the mailbox waiting for yours to arrive. But seriously, what does a “master” of any art look like? […]

Fascia, Pain, and Qigong: My Conversations with Elisha

Published on June 17, 2019 by Sifu Anthony Korahais

A few years ago, I injured my back doing something stupid in the yard. The low-back pain that I had gotten rid of with qigong suddenly returned, and with a vengeance! Of course, I was still practicing my qigong, and it was helping a lot. In fact, I think I would have been in SERIOUS […]

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