A few months ago I did an interview with my friend Aditya, who runs a super-popular wellness podcast on iTunes.
But of course I’m a dummy and I forgot to share the link with you. Oops!
Let’s change that right now!
Or watch the video here:
Here are the show notes:
3:00- Intro: Sifu Anthony Korahais
4:10- What is your favorite inspirational quote and how do you apply it to your day-to-day life?
5:45- Starting from the beginning of your story– how did Qigong save your life?
8:15- What are the factors that created your state of depression?
10:00- How did you discover Qigong?
13:50- What is Qigong and why is it so effective?
15:20- How did you find a teacher? Where did you go first to find a teacher?
18:30- Where did your quest to find a teacher take you?
19:59- Speaking more about depression and the yin and yang of it.
22:00- Discuss Chinese Medicine and how qigong fits into it.
27:00- Is Qigong practiced the same way in China as it is in the West?
29:15- What are meridians and what is their significance?
30:50- How exactly does Qigong help reduce stress?
39:30- Can Qigong cure chronic immune disorders or challenges?
41:30- Can it help someone who has seizures-psychogenic? Will it help an underactive thyroid?
42:12- Talk to us about your new RV journey.
46:15- What is the most difficult part of your current lifestyle? What’s the best part?
49:00- What does Qigong tell us about running a business? Does Qigong help?
52:07- Is there a quick technique you could teach us today?
1:00:23- Talk to us about a time of a major life challenge or difficulty: how did you go through it and what steps did you take to come out of it?
1:03:54- In one sentence, what is one major life lesson that you’d like to share?
1:05:40- How much do you listen to your inner voice? Do you act in accordance with your intuition?
1:07:00- What is the best piece of advice you’ve ever received?
1:07:30- If you could turn back time and spend one hour with someone who is currently living or maybe dead, who would that be?
1:08:00- What is one thing you do in the morning or maybe even in the evening before sleeping that has improved the quality of your life?
1:08:30- If you could recommend one book what would it be?
1:11:00- Tell us one thing that you’re grateful for and how we can find you on-line. From the heart, Sifu Anthony