![[Podcast] Overcoming Depression and Cultivating Healing Energy](https://i2.wp.com/flowingzen.com/wp-content/uploads/2019/09/Anthony-1.png?resize=960%2C540&ssl=1)
A few months ago I did an interview with my friend Aditya, who runs a super-popular wellness podcast on iTunes. But of course I’m a dummy and I forgot to share the link with you. Oops! Let’s change that right now! Listen now: Apple Podcasts Spotify Stitcher RSS feed Or watch the video here: Here are […]
qigong
Does Alignment Really Matter in Qigong and Tai Chi?
“What does he think she is, a G.I. Joe action figure?” I said to myself. I was taking a tai chi workshop and the teacher was poking, manipulating, and downright manhandling a 60-something student into what he dubbed “proper alignment.” It wasn’t working, not by a long shot. And no wonder. The woman obviously had […]
Am I a Qigong Master? Are You?
How do you know when you’ve finally arrived, when you’ve reached the vaunted status of Qigong Master? You get a fancy certificate from the Interstellar Federation of Qigong Masters, of course! Just kidding! Please stop sitting by the mailbox waiting for yours to arrive. But seriously, what does a “master” of any art look like? […]
Fascia, Pain, and Qigong: My Conversations with Elisha
A few years ago, I injured my back doing something stupid in the yard. The low-back pain that I had gotten rid of with qigong suddenly returned, and with a vengeance! Of course, I was still practicing my qigong, and it was helping a lot. In fact, I think I would have been in SERIOUS […]
Is Qigong All You Need?
I started my healing journey in the 1990s. Nearly 3 decades later, I’m still on the path — not because I haven’t found healing, but because it is a lifelong process. With qigong, the healing goes deeper than you can possibly imagine. You don’t just heal your body; you heal your mind, your emotions, and […]