Is tai chi a form of qigong? What is tai chi? What is qigong? What is Medical Qigong? I’ll address these questions, and more, in this video blog.
In this video, I’ll give you 5 good reasons to learn qigong, and 5 good reasons to learn tai chi.
It’s not easy to explain qigong to people. This 97-second video explains it better than most of my previous efforts…