A few months ago I did an interview with my friend Aditya, who runs a super-popular wellness podcast on iTunes. But of course I’m a dummy and I forgot to share the link with you. Oops! Let’s change that right now! Listen now: Apple Podcasts Spotify Stitcher RSS feed Or watch the video here: Here are […]
Meridian theory is at the heart of qigong, acupuncture, and other forms of Chinese Medicine. It is the common thread between all Chinese healing arts. This ancient theory is robust, sophisticated, and deep. But are the meridians even real? If so, where are they? Naturally, I get questions like this all the time. I’ve already […]
Is qigong just a placebo? What about tai chi? What is a placebo anyway? And how does self-healing really work? These are questions that I addressed in a live broadcast on Facebook. You can watch the replay below, or you can click the little “f” button below and watch it on Facebook. (Note: if you want […]
Is tai chi a form of qigong? What is tai chi? What is qigong? What is Medical Qigong? I’ll address these questions, and more, in this video blog.
In this video, I’ll give you 5 good reasons to learn qigong, and 5 good reasons to learn tai chi.