This April, my campervan odyssey took me to Southern California. Meanwhile, Elisha and her partner Stefan had recently moved to Northern California. So I decided to make the trek up to the Bay Area to meet Elisha in the flesh.
Knowing that people would probably want to watch our conversation, Stefan kindly agreed to film everything. I’ve uploaded 6 short segments from our conversation, which you can watch below:
Segment 1: What is Fascia?
Segment 2: The New Science of Fascia
Segment 3: Cellular Hydration and Fascia
Segment 4: Fascia and Internal Power (Neijin)
Segment 5: Fascia and your Nervous System
Segment 6: The Takeaway
If you follow my teachings about qigong, then you’ll quickly see why I love and support Elisha’s work. I believe that her approach is a wonderful complement to Flowing Zen Qigong!
Many of you have already emailed me to tell me about relieving stubborn chronic pain, about improving flexibility, and about leveling-up your overall qigong practice — all from Elisha’s free videos!
Got a question for me? Go ahead and post it below in the comments section.From the heart, Sifu Anthony