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Qigong and Tai Chi with Sifu Anthony

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How Tai Chi Lost Its Mojo

Published on January 24, 2014 by Sifu Anthony Korahais

Low Stance Single Whip Tai Chi

In the movie “The Matrix”, Neo (played by Keanu Reeves) wakes up from a training session and then says the 4 words that I often dreamed of saying as a kid: “I know Kung Fu.”

Now imagine Neo waking up and saying this instead: “I know Tai Chi.”

Not quite the same impact, right?

How Kung Fu Can Help You Avoid Surgery

Published on January 16, 2014 by Sifu Anthony Korahais

I’m not a doctor, and I don’t even play one on TV. But students often ask for my opinion on this subject. Why? Probably because the Kung Fu tradition (which includes Qigong and Tai Chi) contains a lot of wisdom. And in the 21st century, I think that this kind of ancient wisdom is precisely what we sometimes need to hear.

Stressed Out? Then Pick Up A Sword!

Published on January 9, 2014 by Sifu Anthony Korahais

Personally, I don’t get into very many sword fights these days. Even battle-axe and spear fights seem to be on the decline. Be that as it may, I still find it exceedingly useful to train as though I’m going to be in a sword fight someday soon.

How Kung Fu Masters Build Discipline (You May Be Surprised)

Published on January 2, 2014 by Sifu Anthony Korahais

Wouldn’t you like to know their secret? I mean, if you had that kind of discipline, you could make amazing changes, build healthy new habits, eliminate bad ones, and create the life you dream of! I’ll reveal their secret, and it may very well change your life. But I’m warning you: You’re probably going to be surprised.

The Difference Between Tai Chi, Qi Gong, and Chai Tea

Published on February 6, 2013 by Sifu Anthony Korahais

A few months ago, I was on a business trip with my wife. After a long day at a healing conference, we decided to stop in a cafe for some refreshments. Just for fun, I asked the server for a “Tai Chi latte”. I figured it was worth a shot. I didn’t get a mug full of the Cosmos, but I did get a delicious cup of Chai Tea, which was almost as good.

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