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Qigong and Tai Chi with Sifu Anthony

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Tips From a Kung Fu Master: Willpower Isn’t What You Think

Published on February 22, 2016 by Sifu Anthony Korahais

For years, I felt like a fraud. I’m often seen as someone oozing with willpower. After all, I’ve spent the last 25 years mastering several styles of kung fu, including various weaponry. But here’s the thing: I never felt like someone with willpower.

Breaking: Kung Fu Master Spotted in Suburban Park at Dawn

Published on January 21, 2015 by Sifu Anthony Korahais

There’s something magical about going on a Kung Fu adventure to find a spot to practice, especially at dawn…

How To Build Discipline Like A Zen Sword Master

Published on July 5, 2014 by Sifu Anthony Korahais

Teaching Qigong and Tai Chi is a lot like parenting. You make lots of mistakes along the way. And in retrospect, I think that I may have made a mistake in being too soft on my students.

Real Experiences of Internal Strength (Neijin)

Published on June 20, 2014 by Sifu Anthony Korahais

I’ll just come out and say it: Internal strength is real. It may be incredibly rare, but it definitely exists.

The Difference Between Kung Fu, Gung Fu, and Gung Ho.

Published on June 13, 2014 by Sifu Anthony Korahais

If you’re gung ho about kung fu, then whatever style you practice — whether it is Shaolin or Tai Chi or Wing Chun or whatever — you will probably learn something about the Chinese language in this article.

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