Have you heard of a secret Qigong technique called Flowing Breeze Swaying Willow ( 搖風擺柳, or Yao Feng Bai Liu)? Probably not. That’s why they call it a secret!
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12 Tips for Affording Qigong or Tai Chi Classes
Are you ready to make some sacrifices in order to learn a life-transforming art? If so, then here are some tips.
At Last! Sinus Relief that Works.
Do you have a chronic sinus infection? When you blow your nose, is the mucus yellow or green in color? If so, then there’s an infection up there.
I’m Not Aging, I’m Evolving
I’m willing to bet that most people my age don’t feel as good as I do. I think most 40-year-olds feel that they are gradually getting worse. I don’t. I’m getting better and better.
8 Reasons to Track Your Progress with Qigong
You’ve probably heard it before: If you can’t measure it, you can’t manage it. This truism also applies to arts like Tai Chi, Qigong, Kung Fu, and Meditation. If you aren’t measuring your progress, then you aren’t managing your arts (or yourself!).