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Qigong and Tai Chi with Sifu Anthony

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discipline

Fix Your Eyesight With These 8 Qigong Techniques

Published on May 3, 2016 by Sifu Anthony Korahais

The good news is that it’s entirely possible to start healing your eyes — without surgery — so that you no longer need glasses.

Now here’s the bad news: It takes work. A lot of work.

[Audio] Instantly Increase Your Happiness With This Easy Zen Technique

Published on April 26, 2016 by Sifu Anthony Korahais

“If I could smile from the heart, then I wouldn’t be so !@#$%& depressed!” I didn’t say it out loud, but I thought it really loud.

I had traveled thousands of miles to learn from a world-renowned qigong master, and I was desperate to feel better.

Tips From a Kung Fu Master: Willpower Isn’t What You Think

Published on February 22, 2016 by Sifu Anthony Korahais

For years, I felt like a fraud. I’m often seen as someone oozing with willpower. After all, I’ve spent the last 25 years mastering several styles of kung fu, including various weaponry. But here’s the thing: I never felt like someone with willpower.

Ask Me Anything [February 2016]

Published on February 9, 2016 by Sifu Anthony Korahais

Are you eager to learn more about qigong, tai chi, and meditation? Are you struggling with discipline? Want to know more about the history and theory of these arts? Then ask questions, grasshopper! The human brain functions better when using questions. All teachers know this. They know that presenting information is only half the battle. Maybe less than half the battle. […]

My Name is Inigo Montoya and I am a Tai Chi Master

Published on January 15, 2015 by Sifu Anthony Korahais

If you struggle with motivation, then take a lesson from Inigo Montoya and find your 6-Fingered Man.

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