What can we heal with self-healing arts like Qigong and Tai Chi? And what can’t we heal? These are super-important questions, especially since we are in the midst of a health care crisis in the U.S. If you’re reading this article, then you probably have a specific problem, and you want to know if there are any options other than drugs or surgery. This article will tell you how to figure out whether or not your specific problem can be addressed through self-healing methods like Qigong and Tai Chi.
beginners
Why I Practice Qigong (and Tai Chi) at Dawn
The classics say that dawn is the best time to practice Qigong. I absolutely agree. And not just because it’s written in the classics, but because over the past 16 years, I’ve tried it all.
Is Blind Faith Important in Qigong and Tai Chi?
What would you say if I told you to have blind faith in me, to do whatever I said without hesitation or question even if it was distasteful to you? Hopefully, you would tell me to get lost. If not, if you would blindly follow a teacher no matter what — well then I’m not the teacher for you. I want to teach free-thinking human beings, not drones.
How to Spot Bad Qigong and Tai Chi Teachers
Students love thinking that their teacher is the best, and teachers love to encourage this. Sometimes it’s true. But more often, it’s not. How can you tell the difference?
The 3 Golden Rules for Qigong and Tai Chi
Students are always looking for tips and tricks for practicing Qigong, Tai Chi, Meditation, and even Yoga. I do my best to help by offering lots of tips via my blog, as well as in my classes. But you don’t need a long list of tips and tricks to succeed in these arts. All you really need to do is follow the 3 Golden Rules.