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At Last! Sinus Relief that Works.

Do you have a chronic sinus infection? When you blow your nose, is the mucus yellow or green in color? If so, then there's an infection up there.

[Video] The Closing Sequence

At the end of our practice, we go through a series of steps that we call The Closing Sequence. Here is a video review of the complete sequence.

22 Ways Qigong Pays for Itself

You should never be concerned with the money that you spend on learning this art because, one way or another, it's going to come right back to you..

I’m Not Aging, I’m Evolving

I'm willing to bet that most people my age don't feel as good as I do. I think most 40-year-olds feel that they are gradually getting worse. I don't. I'm getting better and better.

7 Reasons to Avoid Over Practicing

In my Karate days, my daily training was much different than it is today. The famous Karate master, Mas Oyama, offered the following advice: "Train more than you sleep." That was the philosophy that I followed back then. I practiced hard. I pushed myself. I trained as much as possible. I suffered, but I endured.

ABOUT THE AUTHOR

Chinese healing art of qigong. This art literally saved my life, and I'm passionate about helping others discover the amazing things that it can do for them! Read More…

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