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Qigong and Tai Chi with Sifu Anthony

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Blog

Depression Kills, Qigong Saves

Published on December 4, 2011 by Sifu Anthony Korahais

Today, I am happier and healthier than I ever imagined possible, and I’m free from the grips of depression. I healed myself not with drugs, therapy, or surgery, but rather with a gentle form of moving meditation that gets the internal energy flowing.

8 Tips for Building Discipline with Qigong

Published on October 4, 2011 by Sifu Anthony Korahais

People are usually surprised when they hear that I started out as a bad student. “But Sifu, you’re so disciplined!” That’s true now, but I wasn’t always that way. Discipline is something that I had to build.

30-Day Trials

Published on September 29, 2011 by Sifu Anthony Korahais

What if I told you that, to become more disciplined, you only needed to commit to 1 habit. What if that habit was also easy. Would you be interested?

The Heart Sutra: Buddhism in a Nutshell

Published on September 6, 2011 by Sifu Anthony Korahais

The Heart Sutra contains only 260 Chinese characters. Although these characters are more saturated with meaning than a single English word, this Sutra is short in any language. And yet, despite its brevity, the Sutra contains everything a person needs to know about Buddhism. It also contains everything we need to know about cosmic reality!

The 2-Minute Drill

Published on August 19, 2011 by Sifu Anthony Korahais

Daily practice is the key to success with Flowing Zen. But it’s not easy to keep your practice regular. No matter how disciplined you are, you’ll still run into obstacles. The 2-Minute Drill s a great way to overcome these obstacles.

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About the Author

I'm Anthony Korahais. Since 2005, I've been helping people from all over the world to get remarkable results with the ancient Chinese healing art of qigong. This art literally saved my life, and I'm passionate about helping others discover the amazing things that it can do for them! Read More…

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