What is the most widely practiced Tai Chi form in the world? Depending on who you ask, the answer would be The 24-Pattern Form, The Peking Form, The Short Form, or The Simplified Form. So which is it? Any of the above, really. All of these names refer to the same Tai Chi form developed in 1956 by the Chinese Sports Committee. Sadly, one of the most elegant forms ever invented also has some of the most awkward names ever conceived.
At the end of our practice, we go through a series of steps that we call The Closing Sequence. Here is a video review of the complete sequence.
ABOUT THE AUTHOR
I'm Anthony Korahais. Since 2005, I've been helping people from all over the world to get remarkable results with the ancient
Chinese healing art of qigong. This art literally saved my life, and I'm passionate about helping others discover the amazing things that it can do for them! Read More…
