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Blog

The Zen of Goal Setting

Published on December 14, 2011 by Sifu Anthony Korahais

Would you rather take 6 months to accomplish a goal, or 6 years? I prefer the former. What about you?

8 Easy Ways to Not Get Sick

Published on December 9, 2011 by Sifu Anthony Korahais

I used to get sick 4 times a year, like clockwork. I would stay sick for a week or so, and I would usually miss a few days of work as a result. It was miserable.

Depression Kills, Qigong Saves

Published on December 4, 2011 by Sifu Anthony Korahais

Today, I am happier and healthier than I ever imagined possible, and I’m free from the grips of depression. I healed myself not with drugs, therapy, or surgery, but rather with a gentle form of moving meditation that gets the internal energy flowing.

8 Tips for Building Discipline with Qigong

Published on October 4, 2011 by Sifu Anthony Korahais

People are usually surprised when they hear that I started out as a bad student. “But Sifu, you’re so disciplined!” That’s true now, but I wasn’t always that way. Discipline is something that I had to build.

30-Day Trials

Published on September 29, 2011 by Sifu Anthony Korahais

What if I told you that, to become more disciplined, you only needed to commit to 1 habit. What if that habit was also easy. Would you be interested?

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About the Author

I'm Anthony Korahais. Since 2005, I've been helping people from all over the world to get remarkable results with the ancient Chinese healing art of qigong. This art literally saved my life, and I'm passionate about helping others discover the amazing things that it can do for them! Read More…

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