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I've had a lot of spiritual teachers in my life, but Hurricane Irma was one of the best. She taught me some powerful lessons about my own qigong and tai chi practice.
Too often, tai chi is performed in a stiff and rigid way. In this video, I'll give you some simple tips for creating more flow in your tai chi whether you're a fresh beginner or a seasoned practitioner.
Whether you practice 2 minutes a day -- or 2 hours a day -- there are some simple ways to get more mileage out of your qigong.
In this video, I'll give you 5 good reasons to learn qigong, and 5 good reasons to learn tai chi.
Are you struggling to get the results that you deserve with qigong (or tai chi)? This post will help you to troubleshoot the problem.
I once practiced qigong for 4000 days in a row. That’s 11 years without missing a single day. You’re probably imagining me as someone with tons of willpower and lots of healthy habits. And you’d be right — if you were imagining me in my present form. Today, I have boundless willpower, I eat my […]
Every year, my wife and I lead a group of 20-30 students to our amazing retreat center in Costa Rica. Together, we enjoy a week filled with new friendships, million-dollar views, amazing food, and of course qigong! Here are the most frequently asked questions about the trip....
This interview will be helpful for your friends and family who have never heard of qigong but who desperately need some of the many benefits that it has to offer.
Is tai chi the ultimate mind-body workout?
Discover 8 tools for protecting your life force — your qi — from the energy vampires in your life.
ABOUT THE AUTHOR
I'm Anthony Korahais. Since 2005, I've been helping people from all over the world to get remarkable results with the ancient
Chinese healing art of qigong. This art literally saved my life, and I'm passionate about helping others discover the amazing things that it can do for them! Read More…
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