“You should face east when practicing qigong!!”
If you’ve been doing qigong for a while, then you’ve probably heard this from a teacher or two. Or perhaps you read it in a book along with some other crazy qigong rules (like the no-sex rule).
Or maybe you heard that you should face south instead of east. I mean, one of my teachers even told me to face north!
Well, which is it? Or does it even matter?
That’s the subject of today’s Walk & Talk. I’ll discuss the importance of the direction you face while practicing qigong. I’ll also give you a simple way to make sure you’re always facing the right direction during a qigong session, no matter where you are!
Best regards, Sifu Anthony I’m Anthony Korahais, and I used qigong (pronounced "chee gung") to heal from clinical depression, low back pain, anxiety, and chronic fatigue. Today, I'm the director of Flowing Zen, an international organization with students in 48 counties. I've been teaching qigong since 2005, I've served on the board for the National Qigong Association, and I’ve helped thousands of people to use qigong for their own stubborn health challenges. If you're ready to get started with qigong, there's no better way than my best selling book, which comes with free videos and meditations. The sooner you read my book, the sooner you can start healing! Click here to see my book on Amazon.