The internet can be pretty a confusing place. If you’re still confused about how kung fu relates to qigong, then this quick video explanation will help.
Is tai chi older than qigong? Or is the opposite true? Let’s bust some myths about the ancient origins of these arts.
What’s all this talk about “style,” and what does it mean for the modern practitioner of qigong or tai chi? If you want to understand the truth about qigong styles, then my own journey may help you to see things clearer.
For years, I felt like a fraud. I’m often seen as someone oozing with willpower. After all, I’ve spent the last 25 years mastering several styles of kung fu, including various weaponry. But here’s the thing: I never felt like someone with willpower.
There’s something magical about going on a Kung Fu adventure to find a spot to practice, especially at dawn…