Tag Archives | depression


Why I Will No Longer Hide My Depression

Like many depressives, I have a secret. It’s terrifies me to do this, but I’m going to share that secret with all of you now. My secret is that I’m depressive. Of course, this isn’t news. The fact that I’ve battled depression is all over my website and the Internet. But you don’t know the […]

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So You Stopped Practicing?

You had a wonderful experience with Qigong and Tai Chi in the beginning. But then life got in the way, and you stopped practicing. Maybe it’s been a few months since you practiced regularly. Maybe even years. Of course, you’ve tried to start practicing again, but there’s never enough momentum to keep things going. You […]

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Depression Kills, Qigong Saves

Today, I am happier and healthier than I ever imagined possible, and I’m free from the grips of depression. I healed myself not with drugs, therapy, or surgery, but rather with a gentle form of moving meditation that gets the internal energy flowing.

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