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[Video] 7 Ways to Get More Mileage From Your Qigong

Whether you practice 2 minutes a day -- or 2 hours a day -- there are some simple ways to get more mileage out of your qigong.

Should You Learn Qigong, Tai Chi, or Both?

In this video, I'll give you 5 good reasons to learn qigong, and 5 good reasons to learn tai chi.

Troubleshooting Your Qigong Practice: 9 Things to Check

Are you struggling to get the results that you deserve with qigong (or tai chi)? This post will help you to troubleshoot the problem.

How to Do 4000 Consecutive Days of Qigong (No Willpower Required)

I once practiced qigong for 4000 days in a row. That’s 11 years without missing a single day. You’re probably imagining me as someone with tons of willpower and lots of healthy habits. And you’d be right — if you were imagining me in my present form. Today, I have boundless willpower, I eat my […]

22 Frequently Asked Questions About Our Costa Rica Retreat

Every year, my wife and I lead a group of 20-30 students to our amazing retreat center in Costa Rica. Together, we enjoy a week filled with new friendships, million-dollar views, amazing food, and of course qigong! Here are the most frequently asked questions about the trip....

ABOUT THE AUTHOR

Chinese healing art of qigong. This art literally saved my life, and I'm passionate about helping others discover the amazing things that it can do for them! Read More…

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