“If I could smile from the heart, then I wouldn’t be so !@#$%& depressed!” I didn’t say it out loud, but I thought it really loud.
I had traveled thousands of miles to learn from a world-renowned qigong master, and I was desperate to feel better.
zen
10 Zen Lessons I Learned From 10 Years Without Cigarettes
I haven’t had a cigarette in 10 years. Not one puff. Today is a big milestone for me. I like to write, so this post is my way of celebrating. You can celebrate with me by reading along.
Ask Me Anything [February 2016]
Are you eager to learn more about qigong, tai chi, and meditation? Are you struggling with discipline? Want to know more about the history and theory of these arts? Then ask questions, grasshopper! The human brain functions better when using questions. All teachers know this. They know that presenting information is only half the battle. Maybe less than half the battle. […]
Can Trump Teach Us Something About Zen?
I love Donald Trump.
There, I said it.
I love The Donald.
I love his presidential candidacy. And I love his supporters.
Does my love make you angry?
How I’m Taking A Stand Against Abuse (And Building a Safer Future Too)
The abuse of power in the student/teacher relationship must not be tolerated. As we move forward into the 21st century, we must make massive efforts to prevent this kind of abuse. And if abuse does arise, then we must deal with it openly and effectively.