There is a better way to make resolutions — a method based on the wisdom of the ancient Chinese masters who discovered qigong, acupuncture, and feng shui.
While it’s true that some caution is advised when you are growing a brand new human in your belly, it’s also true that qigong can be incredibly safe and beneficial.
Qigong students are often taught to lift the tongue to the roof of the mouth. But why? And should you stop?
I quit Facebook because it was making me angry. The politics, the racism, the hatred, the pointless arguing that never convinces anyone.
All of this was making me angry. It wasn’t good for my Liver Qi.
Some people think that a qigong teacher like me shouldn’t get angry in the first place.
This makes me angry too.
“So what you’re telling me,” Brian said, “is that eating a pint of Ben & Jerry’s Chocolate Chip Cookie Dough every night is screwing with my qi?”