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Qigong and Tai Chi with Sifu Anthony

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Should You Learn Qigong, Tai Chi, or Both?

Published on August 23, 2017 by Sifu Anthony Korahais

In this video, I’ll give you 5 good reasons to learn qigong, and 5 good reasons to learn tai chi.

Why Tai Chi Is As Good For You As CrossFit

Published on May 3, 2017 by Sifu Anthony Korahais

Is tai chi the ultimate mind-body workout?

9 Reasons You Should Stop Spelling Qigong Incorrectly

Published on February 28, 2017 by Sifu Anthony Korahais

In the 21st century, there is only one way to spell qigong correctly, and I just used it in this sentence…

9 Reasons Qigong Can Totally Be Learned Online

Published on December 6, 2016 by Sifu Anthony Korahais

If you still think that qigong can’t be learned online, then you’re wrong. The truth is that online learning works amazingly well for an art like qigong. Here are 9 reasons why…

The History of Qigong and Tai Chi: Facts And Myths

Published on November 1, 2016 by Sifu Anthony Korahais

Is tai chi older than qigong? Or is the opposite true? Let’s bust some myths about the ancient origins of these arts.

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