Are you struggling to get the results that you deserve with qigong (or tai chi)? This post will help you to troubleshoot the problem.
qigong
How to Do 4000 Consecutive Days of Qigong (No Willpower Required)
I once practiced qigong for 4000 days in a row. That’s 11 years without missing a single day. You’re probably imagining me as someone with tons of willpower and lots of healthy habits. And you’d be right — if you were imagining me in my present form. Today, I have boundless willpower, I eat my […]
[Audio] Qigong for a More Balanced Life
This interview will be helpful for your friends and family who have never heard of qigong but who desperately need some of the many benefits that it has to offer.
Why Tai Chi Is As Good For You As CrossFit
Is tai chi the ultimate mind-body workout?
How Qigong Can Create a Path to World Peace
That’s right, add one more ridiculous claim to the list of benefits touted by longtime practitioners. I’m now touting qigong as a path to world peace.