Is tai chi older than qigong? Or is the opposite true? Let’s bust some myths about the ancient origins of these arts.
kung fu
How to Invent Your Own Style of Qigong
What’s all this talk about “style,” and what does it mean for the modern practitioner of qigong or tai chi? If you want to understand the truth about qigong styles, then my own journey may help you to see things clearer.
Tips From a Kung Fu Master: Willpower Isn’t What You Think
For years, I felt like a fraud. I’m often seen as someone oozing with willpower. After all, I’ve spent the last 25 years mastering several styles of kung fu, including various weaponry. But here’s the thing: I never felt like someone with willpower.
Breaking: Kung Fu Master Spotted in Suburban Park at Dawn
There’s something magical about going on a Kung Fu adventure to find a spot to practice, especially at dawn…
How To Build Discipline Like A Zen Sword Master
Teaching Qigong and Tai Chi is a lot like parenting. You make lots of mistakes along the way. And in retrospect, I think that I may have made a mistake in being too soft on my students.