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Qigong and Tai Chi with Sifu Anthony

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I Don’t Believe in Energy!

Published on August 19, 2013 by Sifu Anthony Korahais

So let me get this straight: You believe in a tiny device that can call to and from virtually anywhere in the world, take high-resolution photos and post them directly to the Internet, connect with the speakers in your car, and guide you to the airport — all without wires — but you don’t believe in energy?

The Difference Between Tai Chi, Qi Gong, and Chai Tea

Published on February 6, 2013 by Sifu Anthony Korahais

A few months ago, I was on a business trip with my wife. After a long day at a healing conference, we decided to stop in a cafe for some refreshments. Just for fun, I asked the server for a “Tai Chi latte”. I figured it was worth a shot. I didn’t get a mug full of the Cosmos, but I did get a delicious cup of Chai Tea, which was almost as good.

The Real Truth About the Small Universe Qigong

Published on October 17, 2012 by Sifu Anthony Korahais

In the ancient classics, the Small Universe (小周天, or xiao zhou tian) is often referred to as the ultimate Qigong technique. In other words, all other forms of Qigong pale in comparison.

History of Qigong: Bone Marrow Cleansing

Published on September 27, 2012 by Sifu Anthony Korahais

Unlike the other two Qigong sets that Bodhidharma taught, there are no written records of the techniques for Bone Marrow Cleansing. Some people think this means that the art has been lost. But the art was not lost.

History of Qigong: The 18 Luohan Hands

Published on September 26, 2012 by Sifu Anthony Korahais

Who are these 18 Luohans, and why are we interested in their hands? The word Luohan comes from the Sanskrit word Arhat. Both words refer to a person who has cultivated a high level of spirituality, somewhat like a Christian Saint.

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