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Too often, tai chi is performed in a stiff and rigid way. In this video, I'll give you some simple tips for creating more flow in your tai chi whether you're a fresh beginner or a seasoned practitioner.
Whether you practice 2 minutes a day -- or 2 hours a day -- there are some simple ways to get more mileage out of your qigong.
In this video, I'll give you 5 good reasons to learn qigong, and 5 good reasons to learn tai chi.
Are you struggling to get the results that you deserve with qigong (or tai chi)? This post will help you to troubleshoot the problem.

I once practiced qigong for 4000 days in a row. That’s 11 years without missing a single day. You’re probably imagining me as someone with tons of willpower and lots of healthy habits. And you’d be right — if you were imagining me in my present form. Today, I have boundless willpower, I eat my […]

ABOUT THE AUTHOR

I'm Anthony Korahais. Since 2005, I've been helping people from all over the world to get remarkable results with the ancient

Chinese healing art of qigong. This art literally saved my life, and I'm passionate about helping others discover the amazing things that it can do for them! Read More…

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