“If I could smile from the heart, then I wouldn’t be so !@#$%& depressed!” I didn’t say it out loud, but I thought it really loud. I had traveled thousands of miles to learn from a world-renowned qigong master, and I was desperate to feel better.
Tag Archives | buddhism
If you’ve been paying attention lately — if you’ve been practicing mindfulness — then you’ve noticed a sudden increase in media attention about something called mindfulness meditation. Mindfulness is the latest craze sweeping across America…
Like most Americans, I watched the towers falling on TV. Unlike most Americans, I could see the smoke from the top of my roof in NYC.
Who are these 18 Luohans, and why are we interested in their hands? The word Luohan comes from the Sanskrit word Arhat. Both words refer to a person who has cultivated a high level of spirituality, somewhat like a Christian Saint.
There are a lot of foreign words and names on this site. I know that it can get confusing, so in this post, I will try to define them in a way that you can easily understand.
What do Cosmos Qigong, Shaolin Kung Fu, and Zen Meditation have in common? Sure, they’re all energy arts, and they all came from the Shaolin Temple. But did you know that they also came from the same man?
The Heart Sutra contains only 260 Chinese characters. Although these characters are more saturated with meaning than a single English word, this Sutra is short in any language. And yet, despite its brevity, the Sutra contains everything a person needs to know about Buddhism. It also contains everything we need to know about cosmic reality!