Flowing Zen

What if there was a technique with the power to dramatically increase your overall happiness in 2013? What if, by practicing this one technique, you could also strengthen all of your New Year’s resolutions? And what if the technique was not only simple, but enjoyable. Would you be interested?

It’s election season, which means that political conversations are getting hot. Are you having trouble finding your Zen during online or face-to-face conversations? If so, then I’ve got some ideas for you.

Who are these 18 Luohans, and why are we interested in their hands? The word Luohan comes from the Sanskrit word Arhat. Both words refer to a person who has cultivated a high level of spirituality, somewhat like a Christian Saint.

I was there in NYC when the towers fell. Like most Americans, I watched it happen on TV. Unlike most Americans, I could also see the smoke from my roof top.

There are a lot of foreign words and names on this site. I know that it can get confusing, so in this post, I will try to define them in a way that you can easily understand.

What do Cosmos Qigong, Shaolin Kung Fu, and Zen Meditation have in common? Sure, they’re all energy arts, and they all came from the Shaolin Temple. But did you know that they also came from the same man?

The Heart Sutra contains only 260 Chinese characters. Although these characters are more saturated with meaning than a single English word, this Sutra is short in any language. And yet, despite its brevity, the Sutra contains everything a person needs to know about Buddhism. It also contains everything we need to know about cosmic reality!