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mastery

The Art of Learning (aka The Art of Making Mistakes)

By Sifu Anthony Korahais

The Art of Learning (aka The Art of Making Mistakes)

There’s no question that daily practice is the key to success with qigong, tai chi, and any meditative art.

But many people fail to practice because they don’t understand the art of learning. They think that mistakes are a mistake!

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Do You Know All 12 Skills of Qi Cultivation?

By Sifu Anthony Korahais

Do You Know All 12 Skills of Qi Cultivation?

“Can you also direct the qi to your feet?” he asked. Mark was a new student in my studio. He told me that he had read a few books on qigong and tai chi. But his first week in the studio was an eye-opener.

He was loving the experience.

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What Everyone Ought to Know About Jedi Mastery

By Sifu Anthony Korahais

What Everyone Ought to Know About Jedi Mastery

“I’ve been practicing Tai Chi an hour a day for 30 years,” he said, “but I’m still a long way from being a master.”

It was a beautiful, cloudless day in Golden Gate Park. I was 25 years old, and I had recently earned a black belt in Goju-Ryu Karate.

Tai Chi was completely foreign to me.

“How will you know when you reach mastery?” I asked.

I didn’t mean to be insulting, but the man clearly took offense. A quick scowl, and then he walked off.

I never did get his name.

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The 12 Phases of Qi Mastery

By Sifu Anthony Korahais

The 12 Phases of Qi Mastery

If we look back through history, we find that Qigong masters had certain skills — like being able to tap Qi from the Cosmos, direct the Qi to any part of their body, or even project Qi outside of the body.

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