How do you know when you’ve finally arrived, when you’ve reached the vaunted status of Qigong Master? You get a fancy certificate from the Interstellar Federation of Qigong Masters, of course! Just kidding! Please stop sitting by the mailbox waiting for yours to arrive. But seriously, what does a “master” of any art look like? […]
martial arts
Fix Your Posture, Fix Your Qi, Fix Your Biochemistry
Charlie Brown was definitely a qigong master. He knew about the connection between posture, biochemistry, and energy. His wisdom is forever immortalized in this old Peanuts cartoon: There’s so much wisdom in this cartoon, but when I first saw it, I was a little offended. “It’s a serious illness,” I thought to myself. “Depression isn’t […]
Why Qigong and Calisthenics are NOT the Same
This is my nightmare. This is what wakes me up at night screaming “NOOOOOOO!” like Luke Skywalker after he found out that Darth Vader was his father.
Should You Learn Qigong, Tai Chi, or Both?
In this video, I’ll give you 5 good reasons to learn qigong, and 5 good reasons to learn tai chi.
Kung Fu vs. Qigong: A Quick Visual Explanation
The internet can be pretty a confusing place. If you’re still confused about how kung fu relates to qigong, then this quick video explanation will help.