Charlie Brown was definitely a qigong master. He knew about the connection between posture, biochemistry, and energy. His wisdom is forever immortalized in this old Peanuts cartoon: There’s so much wisdom in this cartoon, but when I first saw it, I was a little offended. “It’s a serious illness,” I thought to myself. “Depression isn’t […]
martial arts
Why Qigong and Calisthenics are NOT the Same
This is my nightmare. This is what wakes me up at night screaming “NOOOOOOO!” like Luke Skywalker after he found out that Darth Vader was his father.
Should You Learn Qigong, Tai Chi, or Both?
In this video, I’ll give you 5 good reasons to learn qigong, and 5 good reasons to learn tai chi.
Kung Fu vs. Qigong: A Quick Visual Explanation
The internet can be pretty a confusing place. If you’re still confused about how kung fu relates to qigong, then this quick video explanation will help.
The History of Qigong and Tai Chi: Facts And Myths
Is tai chi older than qigong? Or is the opposite true? Let’s bust some myths about the ancient origins of these arts.