I’m done. I won’t ever make another New Year’s resolution. Never again. You should stop too. The way we make New Year’s resolutions is totally flawed. We are torturing ourselves needlessly, and we need to stop. Don’t get me wrong. The sentiment behind a New Year’s resolution is great.
goals
Help! I Can’t Decide What Qigong Exercises To Practice!
In the old days, disciples were lucky to learn a handful of Qigong and/or Tai Chi exercises. The question of what to practice never really arose. You simply practiced everything you knew!
How Kung Fu Masters Build Discipline (You May Be Surprised)
Wouldn’t you like to know their secret? I mean, if you had that kind of discipline, you could make amazing changes, build healthy new habits, eliminate bad ones, and create the life you dream of! I’ll reveal their secret, and it may very well change your life. But I’m warning you: You’re probably going to be surprised.
What We Can (and Can’t) Heal with Qigong
What can we heal with self-healing arts like Qigong and Tai Chi? And what can’t we heal? These are super-important questions, especially since we are in the midst of a health care crisis in the U.S. If you’re reading this article, then you probably have a specific problem, and you want to know if there are any options other than drugs or surgery. This article will tell you how to figure out whether or not your specific problem can be addressed through self-healing methods like Qigong and Tai Chi.
How To Supercharge Your Practice
Early on in my training with Grandmaster Wong, I noticed that some students accomplished in 10 months what it took other students took 10 years to accomplish. I’ve always been fascinated by efficiency, so I wanted to find out how they did it. Of course, I also wanted to be one of them.