[Edit: I added a Maranasati Guided Meditation to my free COVID course. You’ll need to know the 5-Phase Routine for the meditation, so make sure to complete Step 2 of the course. Click here for details on my free COVID program.] “My body is fragile and vulnerable,” I said to myself. “Death will come to […]
I thought I understood yin and yang.
I’ve been studying the philosophy for 20 years. When I went to acupuncture college, we were constantly tested on the theories of yin and yang.
I thought I knew a thing or two. But it turns out I didn’t know squat.