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Qigong and Tai Chi with Sifu Anthony

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death

Why Now is the Perfect Time to Practice Zen Death Meditation

Published on June 2, 2020 by Sifu Anthony Korahais

“My body is fragile and vulnerable,” I said to myself. “Death will come to me whether I’m prepared or not.” I was walking along a suburban, Florida sidewalk with my trusty mini-Schnauzer, Sgt. Pepper. I breathed out gently through my mouth and looked at a beautiful magnolia tree. Then, a Muscovy duck, with its strange, […]

What I Learned About Yin and Yang After My Grandmother Died

Published on June 21, 2016 by Sifu Anthony Korahais

I thought I understood yin and yang.

I’ve been studying the philosophy for 20 years. When I went to acupuncture college, we were constantly tested on the theories of yin and yang.

I thought I knew a thing or two. But it turns out I didn’t know squat.

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