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Qigong and Tai Chi with Sifu Anthony

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buddhism

History of Qigong: The 18 Luohan Hands

Published on September 26, 2012 by Sifu Anthony Korahais

Who are these 18 Luohans, and why are we interested in their hands? The word Luohan comes from the Sanskrit word Arhat. Both words refer to a person who has cultivated a high level of spirituality, somewhat like a Christian Saint.

It’s All Chinese To Me!

Published on September 3, 2012 by Sifu Anthony Korahais

There are a lot of foreign words and names on this site. I know that it can get confusing, so in this post, I will try to define them in a way that you can easily understand.

The Man Who Made Shaolin

Published on March 30, 2012 by Sifu Anthony Korahais

What do Cosmos Qigong, Shaolin Kung Fu, and Zen Meditation have in common? Sure, they’re all energy arts, and they all came from the Shaolin Temple. But did you know that they also came from the same man?

The Heart Sutra: Buddhism in a Nutshell

Published on September 6, 2011 by Sifu Anthony Korahais

The Heart Sutra contains only 260 Chinese characters. Although these characters are more saturated with meaning than a single English word, this Sutra is short in any language. And yet, despite its brevity, the Sutra contains everything a person needs to know about Buddhism. It also contains everything we need to know about cosmic reality!

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