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Qigong and Tai Chi with Sifu Anthony

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Ask Me Anything [February 2016]

Published on February 9, 2016 by Sifu Anthony Korahais

Are you eager to learn more about qigong, tai chi, and meditation? Are you struggling with discipline? Want to know more about the history and theory of these arts? Then ask questions, grasshopper! The human brain functions better when using questions. All teachers know this. They know that presenting information is only half the battle. Maybe less than half the battle. […]

How Kung Fu Can Help You Avoid Surgery

Published on January 16, 2014 by Sifu Anthony Korahais

I’m not a doctor, and I don’t even play one on TV. But students often ask for my opinion on this subject. Why? Probably because the Kung Fu tradition (which includes Qigong and Tai Chi) contains a lot of wisdom. And in the 21st century, I think that this kind of ancient wisdom is precisely what we sometimes need to hear.

12 Things Blocking You From Healing with Qigong

Published on October 1, 2013 by Sifu Anthony Korahais

You’ve learned Qigong or Tai Chi from a good teacher, and you’ve been practicing for some time. You’ve gotten good results, but you still have a few lingering health problems. The strangest thing is that other people have been able to overcome those same problems using Qigong and Tai Chi. And yet you can’t seem to do the same for yourself. Why?

What We Can (and Can’t) Heal with Qigong

Published on September 17, 2013 by Sifu Anthony Korahais

What can we heal with self-healing arts like Qigong and Tai Chi? And what can’t we heal? These are super-important questions, especially since we are in the midst of a health care crisis in the U.S. If you’re reading this article, then you probably have a specific problem, and you want to know if there are any options other than drugs or surgery. This article will tell you how to figure out whether or not your specific problem can be addressed through self-healing methods like Qigong and Tai Chi.

The 3 Golden Rules for Qigong and Tai Chi

Published on November 14, 2012 by Sifu Anthony Korahais

Students are always looking for tips and tricks for practicing Qigong, Tai Chi, Meditation, and even Yoga. I do my best to help by offering lots of tips via my blog, as well as in my classes. But you don’t need a long list of tips and tricks to succeed in these arts. All you really need to do is follow the 3 Golden Rules.

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