There's no question that daily practice is the key to success with qigong, tai chi, and any meditative art.
But many people fail to practice because they don't understand the art of learning. They think that mistakes are a mistake!
I'm writing to you from beautiful Costa Rica, where I'm leading my annual (soon to be bi-annual) retreat.
During the retreat, we had a wonderful discussion about what qi really feels like.
These days, people often assume that what I believe now is the same as what I believed 22 years ago, that I was never skeptical about the qi.
Nothing could be further from the truth.
“Can you also direct the qi to your feet?” he asked. Mark was a new student in my studio. He told me that he had read a few books on qigong and tai chi. But his first week in the studio was an eye-opener.
He was loving the experience.
I thought I understood yin and yang.
I’ve been studying the philosophy for 20 years. When I went to acupuncture college, we were constantly tested on the theories of yin and yang.
I thought I knew a thing or two. But it turns out I didn’t know squat.
ABOUT THE AUTHOR
I'm Anthony Korahais. Since 2005, I've been helping people from all over the world to get remarkable results with the ancient
Chinese healing art of qigong. This art literally saved my life, and I'm passionate about helping others discover the amazing things that it can do for them! Read More…
