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How to Do 4000 Consecutive Days of Qigong (No Willpower Required)

I once practiced qigong for 4000 days in a row. That’s 11 years without missing a single day. You’re probably imagining me as someone with tons of willpower and lots of healthy habits. And you’d be right — if you were imagining me in my present form. Today, I have boundless willpower, I eat my […]

22 Frequently Asked Questions About Our Costa Rica Retreat

Every year, my wife and I lead a group of 20-30 students to our amazing retreat center in Costa Rica. Together, we enjoy a week filled with new friendships, million-dollar views, amazing food, and of course qigong! Here are the most frequently asked questions about the trip....

[Audio] Qigong for a More Balanced Life

This interview will be helpful for your friends and family who have never heard of qigong but who desperately need some of the many benefits that it has to offer.