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I stared at the question in my inbox, blinking for at least 10 seconds. “So ignorant!” I thought to myself. The question came from a sincere student, and what it revealed was not his ignorance, but my own. Here’s the question: Dear Sifu Anthony, How can I balance my meridians and remove blockages? Or how can I […]
"I have a miserable cold. Is it wise to do qigong during this time and if so, which forms might be better?"
If you haven't heard the news, people are calling sitting the new smoking. If you want to do one additional thing on top of practicing Qigong and Tai Chi then I recommend that you get up from your chair and move around often. Here are some tips and ideas....
The year was 1991. I was attending a lecture at Columbia University by Professor Robert Thurman, a famous Buddhist scholar...
This is my nightmare. This is what wakes me up at night screaming “NOOOOOOO!” like Luke Skywalker after he found out that Darth Vader was his father.
“I’ll answer your question," I said. Here's what I didn't say: "This answer is going to get me into trouble!"
Is tai chi a form of qigong? What is tai chi? What is qigong? What is Medical Qigong? I'll address these questions, and more, in this video blog.
I've had a lot of spiritual teachers in my life, but Hurricane Irma was one of the best. She taught me some powerful lessons about my own qigong and tai chi practice.
Too often, tai chi is performed in a stiff and rigid way. In this video, I'll give you some simple tips for creating more flow in your tai chi whether you're a fresh beginner or a seasoned practitioner.
Whether you practice 2 minutes a day -- or 2 hours a day -- there are some simple ways to get more mileage out of your qigong.
ABOUT THE AUTHOR
I'm Anthony Korahais. Since 2005, I've been helping people from all over the world to get remarkable results with the ancient
Chinese healing art of qigong. This art literally saved my life, and I'm passionate about helping others discover the amazing things that it can do for them! Read More…
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