The abuse of power in the student/teacher relationship must not be tolerated. As we move forward into the 21st century, we must make massive efforts to prevent this kind of abuse. And if abuse does arise, then we must deal with it openly and effectively.
Tag Archives | zen
If you’ve been paying attention lately — if you’ve been practicing mindfulness — then you’ve noticed a sudden increase in media attention about something called mindfulness meditation. Mindfulness is the latest craze sweeping across America…
Like most Americans, I watched the towers falling on TV. Unlike most Americans, I could see the smoke from the top of my roof in NYC.
Valentine’s day is a day meant for love. But typically, the love is projected outward rather than inward. What if, instead of focusing so much love outward, you focused some of it inward? Would that be wrong?
It’s that time of year again! Time to gather with family, relax, enjoy good food and conversation, and leave all of your stress behind. Right? If that’s not how you typically experience the holiday season, if you need some help staying Zen during the holiday season, then here are 5 tips that you can start […]
The 12 postures of Sinew Metamorphosis involve subtle, internal contractions. This is why they are sometimes classified as “Hard Qigong”….
There are a lot of foreign words and names on this site. I know that it can get confusing, so in this post, I will try to define them in a way that you can easily understand.
I was recently interviewed by Tzima of Evolve Radio. You can listen to the complete interview, which is about an hour, right here…
At the end of our practice, we go through a series of steps that we call The Closing Sequence. Here is a video review of the complete sequence.
I’m willing to bet that most people my age don’t feel as good as I do. I think most 40-year-olds feel that they are gradually getting worse. I don’t. I’m getting better and better.