Welcome to the Flowing Zen Studio! Maybe you’re here because you’re interested in Tai Chi, Qigong, Kung Fu, or Meditation. Or maybe you are here because you are interested in getting results. Either way, this page will teach you everything you need to know to get started!
What is Flowing Zen?
Flowing Zen is a modern combination of four ancient Chinese healing arts — Tai Chi, Qigong, Kung Fu, and Meditation. There is something for everyone, regardless of your athletic ability (or lack thereof!).
Who should try Flowing Zen?
Everyone! It can change your life! The exercises range from very easy, to very challenging. Students of all ages and all fitness levels get amazing results. Best of all, you only need to practice for 10 minutes a day!
Is it hard?
Watch this short video to get a taste:
How do I learn more?
It’s simple. Sign up below to receive the following FREE downloads:
- Free eBook
Secrets of Mind-Body Healing
Learn how your body is capable of both boosting and blocking its ability to self-heal. - Free Special Report
5 Steps to Maximizing Learning
This report will guide you through 5 easy steps that will help you to dream big, set goals, and get results. - Free Audio Lesson
The Zen Mind
A complete 15-minute audio lesson, led by Sifu Anthony
But I’m ready to dive in!
If you’re ready to get started, then go ahead and register for the next Flowing Zen 101 workshop. Everyone starts with this workshop whether they are interested in Tai Chi, Qigong, Kung Fu, or Meditation. Click the button below to see the schedule of upcoming events:
