Greetings from Arenal Volcano in Costa Rica!
There’s no question that daily practice is the key to success with qigong, tai chi, and any meditative art.
But many people fail to practice because they don’t understand the art of learning. They think that mistakes are a mistake!
I’m here to tell you that mistakes are a natural and essential part of the learning process.
If you enjoyed this video blog and want to see more like this, then let me know in the comments below!Best regards, Sifu Anthony I’m Anthony Korahais, and I used qigong to heal from clinical depression, low back pain, anxiety, and chronic fatigue. I’ve already taught thousands of people from all over the world how to use qigong for their own stubborn health challenges. As the director of Flowing Zen and a board member for the National Qigong Association, I'm fully committed to helping people with these arts. In addition to my blog, I also teach online courses and offer in-person retreats and workshops.