I’m writing to you from beautiful Costa Rica, where I’m leading my annual (soon to be bi-annual) retreat.
During the retreat, we had a wonderful discussion about what qi really feels like.
This morning, I shot this impromptu video to share some of that discussion with you.
I hope you find it useful!Mindfully yours, Sifu Anthony I’m Anthony Korahais, and I used qigong to heal from clinical depression, low back pain, anxiety, and chronic fatigue. I’ve already taught thousands of people from all over the world how to use qigong for their own stubborn health challenges. As the director of Flowing Zen and a board member for the National Qigong Association, I'm fully committed to helping people with these arts. In addition to my blog, I also teach online courses and offer in-person retreats and workshops.