I don’t have the original text handy, but I’m pretty sure that’s what it says. Definitely not 1x per week for a 20-something.

Hey Anthony.

Just wanted to make sure, for the table of ejaculation frequency, when you mention 1X Day, Do you mean one time a day or one day a week or something like that.

Hi Sayuri. My understanding is that orgasms for women are totally different and that they do not deplete you. But I am a man so I have no way of testing this!

My name is Sayuri, I’m 29 years old and I practice Qi Gong for 12 years already, but I got a embarrassing question which I never had the courage to ask to my master…
You said that men needs to ejaculate or the energy stagnates, but can’t ejaculate too much or loses some Qi right?
As girl I want to know if it is the same for women? How much is too much and how little is too little orgasm?
I don’t need to have like an orgasm everyday I guess, but I want to know how often should I have one!

Thank you very much!

I’m sorry, but I don’t think I understand your question.

If you want to learn more about qigong, then you can start here for free: https://flowingzen.mykajabi.com/p/learn-the-best-qigong-exercise-ever

That is very interesting. My qigong teachers have always advised abstinence, but never mentioned reverse ejaculation. Perhaps you can give more information or specific techniques about this? Thanks 🙂

Well not always, but it recurs often enough that I wondered if there was any meaning behind it.

Hi Anthony,
Reverse Ejaculation is a Taoist Tantra technique designed to preserve potentially all male Jing (Essence/semen) so that the only time one looses/sacarifices Jing through ejaculation is when one is consciously and mindfully intent on fathering a child. In this way the longevity and youthfullness the Taoist Sages/Mystics/Mages so prized is facilitated. Yogis often take the less sophistcated path of extreme celibacy/abstinence, but the ever-practical Chinese sought for, and developed, a much more pleasurable alternative. However, in the Chinese process the extremely important Indian techniques for psychospiritual development were lost. Consequently, one must look beyond the Chinese limitations to the physical and metaphysical Yogas and associated Pranayamas of India. The most important of these for this discussion is Kundalini Tantra.

When combined with Kundalini Tantra, Jing & Kundalini Essence / Qi / Prana / Creative Subtle Energy are channelled upward through and around the three most important Nadis: Sushumna (underneath Du Mai/Governing Vessel & interpenetrating the cerebrospinal axis, it connects Maladhara [the Base chakra – behind and around the perineum / GV-1 & CV-1] with Saharara [the Crown Chakra Complex which extends beyond the physical limits of the body]); Ida [Comfort] might be described as Yin manifest within the human body- it runs from the left testicle to the left nostril and is about 3cms to the left of Du Mai; and, Pingala [Golden] which might be described as Yang manifest within the human body- it runs from the right testicle to the right nostril and about 3cms to the right of Du Mai. In women, I believe it runs from the left and right ovaries, along either side of the cervix and vagina, through the internal/minor labia [radiating to the external/major labia], and into the clitoris before backtracking and taking the usual paths up the back to the nostrils.
Raising Kundalini is not limited to the sexual acts of couples. It is equally viable for masturbation and for completely non-sexual meditations involving the physical Yogas & pranayama, Wushu & Qigong with kung fu [breathing exercises]. Indeed, it is through the non-sexual activities that Raising Kundalini is most readily accessed and activated. It also equally accessible through sitting meditation.

How far the Kundalini rises is dependent upon the ‘openness’ and ‘maturity’ of the 8 major chakras (in my experience) including Maladhara and Sahasrara. If one chakra is not open/mature enough, the rising energetic flow stops there. In this way we can know exactly what spiritual and psychoemotional issues we need to work on to facilitate our individual ‘Growth’ / ‘Evolution’ / ‘Return Home’; and, ultimately, Samadhi (the ‘Stopping’ or ‘Stilling’ or ‘Calming’ of the cognitive / desirous/ fearing Mind that is addicted to its own thinking – the truest ‘mental maturbation’.
Samadhi then, in turn, facilitates Divine Reunion / Bodhi / Prajna / Satori / Kensho / Metanoia / Liberation / Awakening / Understanding / [Ultimate] Freedom: Samadhi is the fecund ground within which the seed of the final freedom takes root, grows and flowers into one’s 100% guaranteed and inevitable Divine Reunion.
Kundalini Rising is a very real psychophysiological experience that is unmistakable. Anyone that says different has never felt it ! Could you mistake a sensation as raw and powerful as being hit, with full force by a giant, in the testicles with a baseball bat?
Like I wrote- “Un-fracking-mistakable”!!!
In the process of raising Kundalini there are many wonderful outcomes relative to each of the chakras and each one is part of an extraordinary process of ‘peak’ experiences that take us progressively closer and closer to Ourselves, Others and the Divine.

I have to adopt my usual caveat at this point as all such personal evolution ismediated by one’s Karma, Dharma and Grace.

Hi Watson. I’m unfamiliar with the concept of Reverse Ejaculation. I do, however, agree that Westerners have some major blockages regarding sex and sexuality. I wrote an article about it a few years back: http://flowingzen.com/10682/lets-try-to-talk-about-sex/