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Qigong and Tai Chi with Sifu Anthony

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willpower

10 Reasons to Try Qigong If You Need More Willpower

Published on October 18, 2016 by Sifu Anthony Korahais

Beautiful Qigong Image

Everyone wants more willpower. More, more, more! And there’s nothing better for willpower than qigong…

Tips From a Kung Fu Master: Willpower Isn’t What You Think

Published on February 22, 2016 by Sifu Anthony Korahais

For years, I felt like a fraud. I’m often seen as someone oozing with willpower. After all, I’ve spent the last 25 years mastering several styles of kung fu, including various weaponry. But here’s the thing: I never felt like someone with willpower.

How To Build Discipline Like A Zen Sword Master

Published on July 5, 2014 by Sifu Anthony Korahais

Teaching Qigong and Tai Chi is a lot like parenting. You make lots of mistakes along the way. And in retrospect, I think that I may have made a mistake in being too soft on my students.

How Kung Fu Masters Build Discipline (You May Be Surprised)

Published on January 2, 2014 by Sifu Anthony Korahais

Wouldn’t you like to know their secret? I mean, if you had that kind of discipline, you could make amazing changes, build healthy new habits, eliminate bad ones, and create the life you dream of! I’ll reveal their secret, and it may very well change your life. But I’m warning you: You’re probably going to be surprised.

Why You Shouldn’t Quit Smoking

Published on January 31, 2013 by Sifu Anthony Korahais

Stop kidding yourself. You’re not ready to quit. And that’s okay. The sooner you admit that you’re not ready, the sooner you’ll be able to quit once and for all.

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