If you struggle with motivation, then take a lesson from Inigo Montoya and find your 6-Fingered Man.
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The 12 Phases of Qi Mastery
If we look back through history, we find that Qigong masters had certain skills — like being able to tap Qi from the Cosmos, direct the Qi to any part of their body, or even project Qi outside of the body.
How To Build Discipline Like A Zen Sword Master
Teaching Qigong and Tai Chi is a lot like parenting. You make lots of mistakes along the way. And in retrospect, I think that I may have made a mistake in being too soft on my students.
Ask Sifu Anthony – June 2014
In this edition: Different Kinds of Energy…Eating and Qigong…Chinese Medicine and the Spirit…Feng Shui…Iron Palm…Dragon Strength…Resistance to Practicing…
Ask Sifu Anthony – May 2014
Topics include: Herbal Supplements….Spontaneous Qigong…Practicing in Public…Hitting Things (and Being Hit)…The Honeymoon Phase…The Importance of Pausing in Qigong…Practicing from Books…Fatigue and Qigong.